Studio Pilates Logo

Fully Equipped Professional Studio
with the Best Instruction in Red Deer
PH: 403.341.5911
#4, 4940 - 54th Avenue
Red Deer, AB
Canada T4N 5K8
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Include Piloxing, Athletic Group Conditioning, & Booty Barre

Booty Barre®  See our SCHEDULE to find the classes! Contact us and click on the picture above  to view this awesome technique!




PILOXING is a Non-Stop Fusion of PILATES, BOXING, & DANCE!  Click on the Piloxing picture above to learn more about this popular workout!  See our SCHEDULE for class times!

Welcome!  :)

We offer a Pilates experience that involves education and passion in a fun environment! Over thirteen years ago we opened the first pilates studio in Central Alberta and haven't looked back! We have the most experienced, educated, and energetic instructors in Central Alberta!

Your first step in getting started with our Pilates program is to have an introductory private lesson. This 60 minute appointment is one on one with an instructor. In this initial lesson your instructor will explain the pilates principles of alignment and stability, and begin teaching you some fundamental movements. You will also have a postural assessment to gain insight into what your body's needs are and how to focus your attention on these during class.

You can choose to start in a Small Group MAT class or a Small Group APPARATUS class - or both! You may also decide to stick to private or semi-private lessons.

MAT classes involve the traditional floor exercises. We will keep classes interesting by incorporating small Pilates equipment such as toning balls, foam rollers, fitness circles, flex-bands, and stability cushions.
APPARATUS classes involve using the Pilates Reformer, Cadillac Frame, and Stability Chair. This specialized Pilates equipment uses spring tension for resistance.

We suggest at least ONE introductory lesson before starting a Small Group MAT class and at least TWO introductory lessons before starting a Small Group Apparatus class. Contact us to book your initial private lesson!

Studio Pilates also offers unique group fitness classes that compliment the Pilates technique.  We are currently offering Booty Barre, Athletic Group Conditioning, & Piloxing.

Contact us to discuss your fitness level and personal goals and we'll guide you in the right direction!  All ages, and fitness levels welcome...

p.s.We love beginners!!!!  We love athletes!!! We love everyone in between!!!  We are ALL made to move and our job is to give YOU a stronger, more mobile, pain free body!






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#4, 4940 - 54 AVE


*We are open! Please stop in and see us!

Private training & Retail available - Classes begin Sept 12! See our CLASS SCHEDULE HERE


New clients of all fitness levels are welcome at any time!

Athletic Group Conditioning classes are here!  The Athletic Group Conditioning class involves athletic based exercises in a fun environment with professional instruction.  You will incorporate Core Stix, medicine balls, slide board, ViPR, Surge Trainers, Bosu, Stability Ball and more! Contact us for class information!  All fitness levels welcome... you can work at your own pace at each station.

See our SCHEDULE for class times








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